There is understanding only when there is stillness
by Michael Colantoni
There is understanding only when there is stillness, when there is silent observation, passive awareness. Then only the problem yields its full significance. The awareness of which I speak is of what is from moment to moment, of the activities of thought and its subtle deceptions, fears, and hope. Choiceless awareness wholly dissolves our conflicts and miseries.
– Krishnamurti, The Collected Works, Vol. IV,144,Choiceless Awareness